Challenge Mode on: A Guide for Sport Parents to Help Children Perform Under Pressure

All of us as parents want the same thing. It is to support our children and help them succeed. But the weight of 'pressure' often is an obstacle in sport, academics or performance in any competitive environment. This book speaks to parents facing high demands and whose children are striving to perform under pressure. It provides a clear guidance on how one can shift from a negative mental approach to pressure to a positive one. That is, how you can switch from a threat mindset to a challenge mindset. Written by a leading sport psychologist, the book weaves in a science backed approach, relatable stories and practical strategies to navigate pressure, grow in parenting and elevate your child's performance in sport and life.

Pagina's: 128, Hardcover, Notion Press