Cordless and Restless: Escape the Wired but Tired Cycle by Structuring Your Remote Workday Around Natural Energy Peaks

You're not burned out. You're misaligned. If you've ever closed your laptop... and still felt like your brain was running this book is for you. Remote work promised freedom. Instead, it quietly rewired your energy, your focus, and your ability to shut off. The result? - Midday brain fog you can't think through - Endless scrolling at night that never feels like rest - Energy crashes that make no sense >This isn't a discipline problem. >In Cordless and Restless, you'll discover a science-based system for rebuilding your workday around the way your body actually works. Drawing from neuroscience, chronobiology, and environmental psychology, this book gives you practical frameworks to: - Break the wired-but-tired cycle at its source - Align your work with natural energy peaks - Reset your nervous system in real time - Design a workspace that creates focus automatically >No hacks. No hustle culture. No willpower games. >If you're ready to stop forcing productivity and start working the way your body was designed to this book will show you how.