Daily Zen: 366 Days of Mindful Living: Living

One quote. One reflection. One quiet practice. Every day for a year. This book holds 366 days of Zen wisdom -- one for every day of the year, including the leap day you almost forgot existed. Each morning, open to today's date. Read a carefully chosen quote from the world's great Zen masters -- Shunryu Suzuki, Thich Nhat Hanh, Dogen, Basho, Pema Chodron, and many others. Sit with a brief reflection that opens it from an unexpected angle. Carry a simple practice into your day. - 366 daily entries, each under 2 minutes to read - 12 monthly themes from Beginner's Mind to Return - Quotes from 30+ Zen masters, poets, and wisdom traditions - A gentle practice for every single day >Whether you read it with morning coffee or before sleep, this book is designed to be a quiet companion for an entire year of mindful living. Open to today. Just today. See what stays with you. Book 6 in the Eastern Wisdom for Modern Life series by P.P. Li.

Pagina's: 305, Paperback, Independently published