Dare to Dream: How at 70 I Ran the Marathon in Under Three Hours

Dareto Dream is the inspiring memoir of Mike Sheridan, a UK and worldrecord-breaker in long-distance running with a unique approach to the marathon. For Mike, age is just a number, and anything is possible for the older athlete. Thisis the complete story of Mike's illustrious career. He candidly shares his ownexperiences with the reader-all of his ups and downs, from a childhood spent inthe endurance running hotbed of Kenyaand an off-putting experience with cross-country running in England tobecoming one of the most decorated masters of marathon running. He was thefirst UKman over 70 to run a marathon in under three hours, and he also shares here histraining methods for older runners. Mike'sstory of perseverance and success is one that is sure to inspire runners of allages.

Pagina's: 328, Paperback, Meyer + Meyer Fachverlag