Do Loss: A new way to move through change: 45

Loss isn’t just about the death of a loved one. We are constantly navigating our way through loss – whether that’s redundancy, a relationship or marriage, money, our health, our home, our identity. Loss can be an inconvenience to our day, a "mixed blessing”, and it can be life-changing. Widow and executive, Sue Deagle draws from personal experience and 30 years working with the military – where loss is an inherent part of the culture – to guide you through the three main stages of loss and help you forge a new path forward. From preparing for life’s inevitable losses to honoring your feelings and what it is you’ve lost, Do Loss will provide a framework alongside practical tips and tools. We know that life never stays the same. But what if we challenged our beliefs and understood loss to be another part of a life well lived, the fabric of being human? Let’s do loss better, become more compassionate to ourselves and others, and emerge changed, but hopeful.