Eat According To Your Body Type
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For more than two decades, Ayurvedic practitioner, Dr Lakshmi Lakshmanan, has been helping people transform their eating habits to suit their body type and health needs. In Eat According to Your Body Type, she revives ancient Ayurvedic wisdom into a modern context to bring you the ultimate guide to personalized, preventive wellness through food.
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For more than two decades, Ayurvedic practitioner, Dr Lakshmi Lakshmanan, has been helping people transform their eating habits to suit their body type and health needs. In Eat According to Your Body Type, she revives ancient Ayurvedic wisdom into a modern context to bring you the ultimate guide to personalized, preventive wellness through food.
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