Eating in the Light of Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

How women can transform their relationships with food through myths, metaphors & storytelling. ?Written in a readable and intimate style, each of the twenty chapters explores a different theme of empowerment and self-discovery. A great gift for someone in recovery! ^p Reading this book is an enlightening experience! Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston teaches women how to free themselves from disordered eating by discovering the metaphors that are hidden in their own life stories. ^p In addition to being immensely enjoyable reading, Eating in the Light of the Moon is filled with practical exercises and profound insights. Twenty chapters explore different themes of self-discovery and empowerment on core issues such as: