Emotional Alchemy: How the Mind Can Heal Heart
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Blends traditional Buddhist teachings with cognitive psychology and neuroscience into a practical program designed to help readers use mindfulness to conquer self-defeating impulses and negative emotional patterns that can keep them from discovering the true satisfaction and fulfillment possible in their lives. Reprint. 100,000 first printing.
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Beschrijving
Bol
Blends traditional Buddhist teachings with cognitive psychology and neuroscience into a practical program designed to help readers use mindfulness to conquer self-defeating impulses and negative emotional patterns that can keep them from discovering the true satisfaction and fulfillment possible in their lives. Reprint. 100,000 first printing.
Beschrijving
(2)
Bol
Blends traditional Buddhist teachings with cognitive psychology and neuroscience into a practical program designed to help readers use mindfulness to conquer self-defeating impulses and negative emotional patterns that can keep them from discovering the true satisfaction and fulfillment possible in their lives. Reprint. 100,000 first printing.
AmazonPagina's: 432, Editie: Reprint, Paperback, Harmony
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