Emotional Freedom Techniques and Tapping for Beginners
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Beschrijving
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Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisolIn this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.Why wait? Get started on the road to improving your wellbeing right away!
Beschrijving
(2)
Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisolIn this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.Why wait? Get started on the road to improving your wellbeing right away!
AmazonPagina's: 74, Paperback, Hope Books Ltd
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