Escape The Diet Trap
Uitgelicht
|
12,99 |
Naar shop
|
|
12,99 |
Naar shop
|
|
12,99 |
Naar shop
|
| VERGELIJK ALLE AANBIEDERS (3) | ||
Beschrijving
Bol
‘No need to count calories, go hungry or diet ever again’ The Times ‘No need to count calories, go hungry or diet ever again’ The Times This revolutionary book reveals: Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible. Why the less hungry you are, the more weight you’ll lose. How different types of calories have different fattening potential. Why weight is not just about calories, but the impact our diet has on key hormones including insulin and leptin. Why you should ignore foods labelled ‘low fat’ or ‘light’. Why aerobic exercise has little impact on weight, and the type of exercise that does. The simple and mental tricks to ensure permanent success.
Beschrijving
(2)
‘No need to count calories, go hungry or diet ever again’ The Times ‘No need to count calories, go hungry or diet ever again’ The Times This revolutionary book reveals: Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible. Why the less hungry you are, the more weight you’ll lose. How different types of calories have different fattening potential. Why weight is not just about calories, but the impact our diet has on key hormones including insulin and leptin. Why you should ignore foods labelled ‘low fat’ or ‘light’. Why aerobic exercise has little impact on weight, and the type of exercise that does. The simple and mental tricks to ensure permanent success.
AmazonPagina's: 320, Paperback, Fourth Estate
Productspecificaties
Prijshistorie
* Prijshistorie bevat geen data van Amazon, Amazon Marketplace.
Prijzen voor het laatst bijgewerkt op:
Gerelateerde resultaten
