Escape Your Weight
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The renowned fitness expert and author of Escape Your Shape presents a ground-breaking new weight-loss program that offers men and women of all ages a series of practical, individualized plans of diet, exercise, and more that help readers lose weight and get themselves into shape.
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The renowned fitness expert and author of Escape Your Shape presents a ground-breaking new weight-loss program that offers men and women of all ages a series of practical, individualized plans of diet, exercise, and more that help readers lose weight and get themselves into shape.
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