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Essential Parkour Training: Basic Strength and Movement: 2

Name: Essential Parkour Training: Basic Strength and Movement: 2
Brand: SF Nonfiction Books
SKU: 6d2aaf70c03dc2f4eaa21fd2bab6f157

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Bol

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13,26

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	13,26	Naar shop
	13,35	Naar shop
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Beschrijving

Bol This guide introduces readers to the exhilarating world of parkour, emphasizing practical techniques and training methods for all skill levels. It covers essential movements, safety tips, and conditioning exercises, allowing practitioners to build strength, flexibility, and confidence. The book also highlights the philosophy behind parkour, encouraging a mindset of creativity and resilience. With step-by-step instructions and illustrations, it serves as a comprehensive resource for anyone looking to master the art of movement in urban environments.

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Beschrijving (1)

This guide introduces readers to the exhilarating world of parkour, emphasizing practical techniques and training methods for all skill levels. It covers essential movements, safety tips, and conditioning exercises, allowing practitioners to build strength, flexibility, and confidence. The book also highlights the philosophy behind parkour, encouraging a mindset of creativity and resilience. With step-by-step instructions and illustrations, it serves as a comprehensive resource for anyone looking to master the art of movement in urban environments.

Lees meer