FALL DOWN 7, GET UP 8! Seven principles plus one for mistake and rebirth

This book is dedicated to the adventurer, the explorer, and to those who passionately cultivate the healing and martial arts. A journey guided by seven fundamental principles: from action to balance, from courage to simplicity, culminating in the Japanese concept of Kokoro-the deep union of heart and spirit. A path where the dry branches of the past are pruned away, and one learns to embrace their fears, in a continuous dance between what happens and the power of taking action. Page after page, an essential truth emerges: life is made of falls and rises, but above all, of the ability to stand up again, every single time. Get ready: this is not just a manual, but an invitation to live fully, to embrace life in all its magnificence. A practical inspiration for our daily lives-simple, unpredictable, authentic. Just like life itself.