Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice

Textbooks Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice 3.7 Rate this book ISBN-13: 9781797921631 ISBN-10: 1797921630 Author: Kristin, Donnan, Tonkov, Giten Publication date: 2019 Publisher: Independently published Format: Paperback 407 pages FREE shipping on ALL non-marketplace orders This item is out of stock Sell Get cash immediately! Shop now at Amazon Summary Acknowledged authors Kristin , Donnan , Tonkov , Giten wrote Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice comprising 407 pages back in 2019. Textbook and eTextbook are published under ISBN 1797921630 and 9781797921631. Since then Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice textbook received total rating of 3.7 stars and was available to sell back to BooksRun online for the top buyback price of $ 0.44 or rent at the marketplace. Description In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home. Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives. His holistic approach integrates deep, connected breathing with movement, conscious touch, emotional expression, sound, and meditation to allow the body to intuitively heal itself. Periodically releasing trauma creates a “clean slate”; it also helps people to learn better how to deal with trauma when it occurs. Giten has taught thousands of people on five continents to shift how they function—at a foundational, physical level—through his thoughtful approach and clear exercises. This is the first time he has crafted this information for the sole practitioner.

Pagina's: 407, Paperback, Independently published