Finding Light Again: A Journey Out of Depression — and How You Can Find Your Too

What do you do when the darkness refuses to lift? For years, David Cheong battled severe depression in silence - the sleepless nights, the relentless thoughts, a hospital admission he never expected, and the terrifying belief that he would never be himself again. This is not a book written from a comfortable distance. It is written from inside the storm - and from the other side of it. Finding Light Again is an honest, heartfelt memoir that walks you through one man's real journey out of depression, faith crisis, hospitalisation, and years of recovery. With vulnerability and raw honesty, David shares: - What it really feels like to be trapped in depression - How faith, community, and medical help all played a part - The three things that finally broke through the darkness - How to take your very first step - even when you have nothing left - Why a man of faith can still need medication - and why there is no shame in it - The one conversation in February 2024 that broke through two years of darkness >Whether you are walking through depression yourself, supporting someone who is, or simply searching for hope - this book is for you. "The storm is not forever. And neither is your darkness." - David Cheong

Pagina's: 111, Paperback, Independently published