First Aid Kit for the Mind: Breaking Cycle of Habitual Behaviours

Name: First Aid Kit for the Mind: Breaking Cycle of Habitual Behaviours
SKU: 3eff36aa7791e189b93f5e4f224794d7
Price: 12 EUR
Availability: InStock

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Bol Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. A workbook, a guide to reflection, and a prompt for greater embodied mindfulness turn away from stinking thinking to what is meaningful in your life and relationships. An illustrated, accessible guide to choosing recovery over addiction.

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€ 12,00 € 2,99 verzendkosten Totaal € 14,99

Beschrijving (1)

Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. A workbook, a guide to reflection, and a prompt for greater embodied mindfulness turn away from stinking thinking to what is meaningful in your life and relationships. An illustrated, accessible guide to choosing recovery over addiction.

Lees meer