First Day Butterflies: a Reassuring Story for Children Starting New School Year

Starting a new school year can feel overwhelming, especially for children who thrive on routine. As Jack prepares for his first day, his excitement is overshadowed by growing anxiety. New classrooms, unfamiliar teachers, loud playgrounds and unexpected changes leave him feeling frightened and unsure how he'll cope.With the gentle support of his family, caring teachers and practical calming strategies, Jack discovers that while change isn't always easy, he can face it one step at a time. First Day Butterflies is a reassuring picture book for every child facing the butterflies that can come with a new school year, a new classroom or a fresh start. While created with children with autism, anxiety and other additional needs in mind, its gentle story and practical strategies will resonate with any child who feels worried about change. Through Jack's journey, it opens conversations about big emotions, encourages emotional regulation, and reminds children that even the biggest worries can become a little easier with understanding, support and preparation.Complete with a practical guide for parents and educators, this comforting resource offers simple, evidence-informed strategies to help children feel safe, supported and ready to embrace the new school year with confidence.