Food Allergy Survival Guide

This essential reference work presents a thorough discussion of the major food allergies and how to deal with them in a positive, affirming way. Readers will learn about testing for allergies, safety measures for life-threatening conditions, hidden allergens, shopping and kitchen basics, and a host of resources for continued enjoyment of life with allergies.Features over 100 recipes by "uncheese" specialist, Jo Stepaniak.

This essential reference presents a thorough discussion of the major food allergies, and how to deal with them in a positive, affirming way. Readers will learn about testing for allergies, safety measures for life-threatening conditions, shopping and kitchen basics, and a host of resources for continued enjoyment of life with allergies. Features over 100 recipes by uncheese specialist, Jo Stepaniak.