Independently Published

FREE FROM FEAR: Understanding, Facing, and Overcoming Anxiety

Name: FREE FROM FEAR: Understanding, Facing, and Overcoming Anxiety
Brand: Independently Published
SKU: f817680df9662313ab7a7d0a845437d7

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Bol Anxiety is one of the most common human experiences, and yet it remains one of the most misunderstood. We call it 'nerves, ' we call it 'stress, ' we call it 'being dramatic, ' and in doing so we rob people of the one thing they need most: a clear, honest, compassionate explanation of what is happening inside them, and a real plan for what to do about it.This book is that plan. It is written in plain language, without unnecessary jargon, because anxiety does not wait for you to earn a psychology degree before it shows up. It shows up in supermarket lines, in job interviews, in the middle of the night, in the quiet moments when you finally stop moving long enough to feel everything you have been outrunning.

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Beschrijving (1)

Anxiety is one of the most common human experiences, and yet it remains one of the most misunderstood. We call it 'nerves, ' we call it 'stress, ' we call it 'being dramatic, ' and in doing so we rob people of the one thing they need most: a clear, honest, compassionate explanation of what is happening inside them, and a real plan for what to do about it.This book is that plan. It is written in plain language, without unnecessary jargon, because anxiety does not wait for you to earn a psychology degree before it shows up. It shows up in supermarket lines, in job interviews, in the middle of the night, in the quiet moments when you finally stop moving long enough to feel everything you have been outrunning.

Lees meer