From Corset to Crown

Bol

For decades, women have been sold lies disguised as wellness. They have been told that willpower is the answer, that smaller is better, and that failure is their fault. Meanwhile, a $150 billion weight loss industry keeps them exhausted, confused, and chasing solutions that never deliver. In From Corset to Crown, nutritionist and behavior specialist Carrie Lupoli uncovers the truth: lasting weight loss is not about restriction but about retraining biology and belief patterns so health becomes effortless and sustainable. Drawing from blood sugar science, behavioral psychology, and years of coaching real women, Carrie presents a simple and science-backed approach designed to free women from cycles of guilt, dieting, and self-doubt. With a blend of personal storytelling, practical strategies, and transformative insight, she reveals how stabilizing metabolism and reshaping habits leads to clarity, confidence, and lifelong energy. From Corset to Crown gives readers the tools to overcome emotional eating, navigate hormonal changes, and break patterns that keep them stuck. It offers a powerful invitation to rise above diet culture and reclaim the health and worth that have always been theirs. If you are ready to stop shrinking and start rising, From Corset to Crown delivers the blueprint for freedom and lasting transformation.

Amazon

Pagina's: 260, Paperback, Morgan James Publishing