Garden of Eden Reimagined: A 30-Day Reset Through the FaithGutBrain Connection

If you're ready to feel close to God again-and safe in your own body-this is your reset. When stress and trauma live in the body, it can quietly disrupt everything: your nervous system, your gut, your thoughts, your relationships... even your sense of connection with God and yourself. You may still be functioning, still believing, still trying-yet feel distant, dysregulated, and depleted. Garden of Eden Reimagined: A 30-Day Reset Through the Faith-Gut-Brain Connection is a spiritual, clinical, trauma-informed wellness guide designed for people who need something they can do immediately to change their situation-without shame, pressure, or perfectionism. Rev. Dr. A'Shellarien Addison blends faith-forward practices with practical, body-based tools to help you restore wholeness through four pillars: Body, Mind, Spirit, and Community. This is not a quick fix. It's a re-patterning-so your healing becomes sustainable and your connection becomes deeper. Inside you'll receive: - A clear self-check to identify your current stress zone and track progress- A 30-day reset plan with daily actions you can start today- Gut-supportive, anti-inflammatory guidance and realistic recipes- Scripture meditation practices that renew your mind and strengthen inner safety- Prayers and declarations for anxiety, burnout, grief, and trauma triggers- Tools for boundaries and community support-because healing needs reinforcementThis book is for the person who wants more than "coping." It's for the one who wants covenant-a deeper connection and commitment to God and to self, expressed through daily rhythms that restore peace, clarity, and strength. You don't have to hustle for wholeness. You can cultivate it-starting now.