Get Healthy Kidz Facilitator's Manual: A Ready-to-Teach Curriculum for Building Lifelong Habits

Get ready to take kids on a fun-filled learning experience, discovering ten powerful health principles. Built around Cooper Wellness Center's G.E.T.H.E.A.L.T.H.Y. framework - this comprehensive, ready-to-teach facilitator's manual gives parents, teachers, school nurses, coaches, and youth program leaders everything they need to guide children ages 6-13 through a transformative health and wellness journey - no specialized medical or nutrition background required. Created by Dr. Dona Cooper-Dockery, MD, and grounded in real clinical experience, this manual translates complex topics - gut-brain chemistry, the glymphatic system, neuroplasticity, the compound effect of daily choices - into language a child can genuinely understand and apply. As a facilitator, you'll be armed with everything you need as kids journey along each of the ten health stations, which include: - A guided, word-for-word script so you always know exactly what to say.- A Facilitator Science Brief explaining the real neuroscience and research behind every lesson.- Hands-on, kid-tested activities and games (Exo-City movement breaks, journaling, sorting games, and more).- A real, kitchen-tested recipe (Greenville) connecting nutrition directly to the day's lesson.- Honest, age-appropriate discussion questions that build genuine self-awareness.- A complete Appendix of printable worksheets, trackers, and reference charts. Every child who completes the journey leaves not just informed, but equipped: with real tools for stress, real reasons to move their body, and a real sense that their daily choices matter - to themselves, and to everyone who loves them. > Get Healthy Kidz(TM) Cooper Wellness Center