Get Over It: 30 Days of Healing Whether You Like It or Not

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Bol Feeling stuck? Still dragging the same pain, the same patterns, the same "I'll start tomorrow" excuses? Get Over It is an unapologetic 30-day healing challenge journal for people who are done circling the drain and ready to do the work-one day at a time. This isn't gentle hand-holding. It's straight-talking, practical self-help with a bit of soul: daily prompts that help you face what hurts, stop self-abandoning, and rebuild trust with yourself. Inside, you'll get (every day for 30 days): - A mindset reset (affirmation/mantra) to interrupt the spiral- A truth check to call out avoidance, people-pleasing, and self-sabotage- Journaling prompts + practical exercises you can actually do (even on low-energy days)- Grounding + self-parenting tools for when it gets messy- Bold encouragement to stop half-arsing your healing and follow through Whether you're moving through heartbreak, burnout, grief, anxiety, or "why am I like this?", this book gives you a clear daily structure to process what's real, release what's not yours to carry, and build resilience without pretending it's pretty. Healing isn't tidy. But it is possible. Start on Day 1. Best for readers who want a no-nonsense personal growth workbook with a spiritual edge. Not a substitute for therapy or medical care-just a solid, honest tool to support your healing. Scroll up and grab your copy of Get Over It today.

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Bol

Feeling stuck? Still dragging the same pain, the same patterns, the same "I'll start tomorrow" excuses? Get Over It is an unapologetic 30-day healing challenge journal for people who are done circling the drain and ready to do the work-one day at a time. This isn't gentle hand-holding. It's straight-talking, practical self-help with a bit of soul: daily prompts that help you face what hurts, stop self-abandoning, and rebuild trust with yourself. Inside, you'll get (every day for 30 days): - A mindset reset (affirmation/mantra) to interrupt the spiral- A truth check to call out avoidance, people-pleasing, and self-sabotage- Journaling prompts + practical exercises you can actually do (even on low-energy days)- Grounding + self-parenting tools for when it gets messy- Bold encouragement to stop half-arsing your healing and follow through Whether you're moving through heartbreak, burnout, grief, anxiety, or "why am I like this?", this book gives you a clear daily structure to process what's real, release what's not yours to carry, and build resilience without pretending it's pretty. Healing isn't tidy. But it is possible. Start on Day 1. Best for readers who want a no-nonsense personal growth workbook with a spiritual edge. Not a substitute for therapy or medical care-just a solid, honest tool to support your healing. Scroll up and grab your copy of Get Over It today.

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Pagina's: 319, Paperback, Independently published


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Merk Independently Published
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  • 9798277865323
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