Glimmers The Art Of Noticing Good

Name: Glimmers The Art Of Noticing Good
Brand: Oceans Crystal Sky, Inc.
SKU: 60535fb9f0862403b67a1e6f88fc8895

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	15,00	Naar shop
	35,53	Naar shop
	35,53	Naar shop
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Bol You don't need a new life to feel better - You need to notice the good things in the one you already have.In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe-and those signs are everywhere.Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to focus on stress and threat-while filtering out the quiet signals of ease, connection, and belonging.This book shows you how to become aware of them.No complicated routines. No unrealistic promises.Just a new way of seeing what's already there.

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Beschrijving (1)

You don't need a new life to feel better - You need to notice the good things in the one you already have.In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe-and those signs are everywhere.Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to focus on stress and threat-while filtering out the quiet signals of ease, connection, and belonging.This book shows you how to become aware of them.No complicated routines. No unrealistic promises.Just a new way of seeing what's already there.

Lees meer