Glute Lab: The Art and Science of Strength Physique Training

Name: Glute Lab: The Art and Science of Strength Physique Training
SKU: b31f60d1b1686793d6478c1251814dd2
Price: 60.99 EUR
Availability: InStock
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Bol In this book, Bret the Glute Guy Contreras - PhD, personal trainer, and Bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual. Whether youre a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes.

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In this book, Bret the Glute Guy Contreras - PhD, personal trainer, and Bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual. Whether youre a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to know about building bigger, stronger, leaner, higher-performing glutes.

Lees meer