Good Morning, Life Expanded Edition

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Not a morning person? No problem. Amy Schmittauer Landino, best-selling author and top lifestyle coach, gives you the tools you need to build a morning routine so you can own your day before it owns you—now updated for today’s fast-paced, screen-filled world. Do you struggle to get going in the morning, constantly hitting the snooze button and scrambling to start your day? Are you tired of being told you need to wake up at 5 a.m. or do sunrise yoga to be successful? What if you could design your own morning routine—one that actually makes you want to get out of bed? In this newly updated edition of Good Morning, Good Life, best-selling author and top lifestyle coach Amy Schmittauer Landino shows you how to design a morning routine that fits your lifestyle. With her signature blend of practical wisdom and infectious positivity, Amy gives you the tools to: Define your “why” so you wake up with energy and intention Avoid common morning traps that drain you before your day even starts Create daily rituals that reflect who you are and align with your goals Build momentum that lasts all day with smart, simple productivity tips You can unlock a more empowered version of yourself right away, starting with the first moments of your day. It’s time to stop dreading your alarm, take back your mornings, and start living a life you love.

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Pagina's: 288, Editie: Expanded, Hardcover, Hay House LLC