Gratitude Bump: Four Steps to Joy and Success

In four simple steps, the Gratitude Bump® method improves your life in EVERY way. This charming guide equips you and your family with the secret to creating joyful, successful lives.Gratitude research sets forth tools to improve-mental health -physical health -relationship satisfaction -professional success-academic performance -financial wealthMegan G. Mayer has disentangled this expansive research to spell out the four steps that create the Gratitude Bump and maximize its benefits. As youth and adults increasingly struggle with anxiety and loneliness, the Gratitude Bump provides an effective response that is simple and free. The easy-to-follow method is now at your fingertips, guiding you to improve every area of your life.Gratitude Bump: Four Steps to Joy and Success magically reveals Why and How to follow the method in a charming presentation youth and adults enjoy. The "Puppy Brain" concept reveals how the Gratitude Bump method creates positive connection with others and makes you smile while learning these tools.Fans of Stephen Covey will love this inspirational guide. Based on extensive research, this book provides an enchanting exploration of the Gratitude Bump.A delightful journey awaits you.

Pagina's: 82, Paperback, Network for Impact