Healing at the Speed of Sound: How What We Hear Transforms Our Brains and Lives

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Use the music you love to become more efficient, relaxed, healthy, and happy.At this very moment, you are surrounded by sound. Pause for a minute and try to listen to it all: the chatter of a passing conversation, the gentle whoosh of air vents, noise from a nearby street. We rarely pay attention to all that we hear, but every noise in our environment has the ability to affect our mood, our productivity, even our health—for better and for worse. Drawing on a decade’s worth of groundbreaking brain science and research, bestselling author Don Campbell and sound expert Alex Doman’s Healing at the Speed of Sound® provides practical advice, exercises, and over 100 interactive links that help you create the perfect soundtrack for every task and enjoy a full, rich, and truly harmonious life.

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A bestselling author taps cutting-edge science to show how readers can use sound to improve their lives and achieve their goals. Based on more than a decade of new research, Campbell ("The Mozart Effect") and Doman, an expert in the practical application of sound and listening, show how anyone can use music--and silence--to become more efficient, productive, relaxed, and healthy. 25,000 print.

Amazon

Pagina's: 288, Editie: Reprint, Paperback, Plume