Healing Journey: Your Journal of Self Discovery: 1

The Healing Journey offers guided journal entries to help individuals explore their feelings, their personal history, the facets of their personality, their interpersonal relationships, and their goals for the future. This sensitive and creative personal journal will give readers new insight into who they are and what they can be. Embark on a fascinating journey of self-discovery... This unique journal is a powerful aid in chronicling your personal history, exploring the diverse facets of your personality, examining the dynamics of your relationships, and establishing your goals for the future. The forty evocative exercises in The Healing Journey will help you gain new insights and improve your emotional and physical well-being. You'll find The Healing Journey a valuable travel companion on your path to personal growth. Acclaim for The Healing Journey . . . "By far the best journaling workbook I have seen. It takes the user on a very personal 'journey,' helping to improve self-esteem, quality of life, and overall health."—Mary Ellen Copeland, MS, MA Author of The Depression Workbook The Healing Journey offers guided journal entries to help individuals explore their feelings, their personal history, the facets of their personality, their interpersonal relationships, and their goals for the future. This sensitive and creative personal journal will give readers new insight into who they are and what they can be.