Health Promotion

This book is intended for millions-potentially for every person who wants to be healthy and feel great every day throughout their entire life. And there is no other way to achieve this than to actively cultivate good health. And almost everyone wants to be healthy and feel great every day of their life. But to achieve this, health must be purposefully and regularly cultivated-just as we produce certain results through our professional work. This book is specifically about building health, not about treating illnesses or curing diseases with so-called "folk" remedies. Its goal is to teach people to work and live in such a way that illnesses disappear and never return. And not through medication, painful surgeries, or enduring the pain and suffering associated with illness, but through the creation of a healthy and harmoniously developed body.