Healthy Vegan Breakfasts & Lunches: 60 Delicious Low Calorie Plant Based Meals To Power You Through The Day

Nutrition expert and two-time author Jillian Glenn makes it easy to pack in nutrition and flavour while watching your waistline with 60 new plant-based breakfast and lunch recipes that clock in at less than 400 calories per serving. If sticking to your health goals throughout the day seems daunting, this mouthwatering collection of vegan breakfasts and lunches is the solution you need. Every recipe cuts out the extra calories and uses easy-to-find ingredients and simple techniques, making it possible to stay on track no matter how busy you are. And with gluten-free alternatives for every recipe, you can tailor these dishes to your specific dietary requirements. Jillian Glenn puts her nutritional know-how to work once again to bring you a slew of meals that are as filling as they are tasty. Get your weekday mornings started with a Balanced Chickpea Scramble, Salted Maple Pecan & Apple Granola or a Cali Avocado Breakfast Sandwich. When you have more time on the weekends, indulge in Crisp Apple Fritter Waffles with Whipped Cinnamon Butter or Double Chocolate Banana Pancakes. When lunchtime rolls around, reach for hearty options like the Southwest Veggie & Black Bean Skillet, Creamy Broccoli Alfredo Spaghetti Squash or Asian Rainbow Wrap with Peanut Sauce. Whether you’re a veteran of the vegan diet or just starting out on your journey to better health, this book has everything you need to achieve your goal.

Fuel Every Day with Delicious, Good-For-You Food There’s a reason breakfast and lunch are the two most important meals of the day: what you eat in the morning and midday will set the tone for the rest of the day. By choosing healthy, nutritious plant-based foods, you’re giving yourself the fuel you need to power through your busy days. With these 60 simple recipes and the guidance of bestselling cookbook author Jillian Glenn, making perfectly portioned, low-calorie, delicious and nutritious dishes is totally doable! Fall in love with vegan and gluten-friendly friendly recipes such as: Tropical Smoothie Bowls Peanut Butter Banana Pancakes Vanilla and Chocolate Protein Donuts 5-Minute Blueberry Superfood Oats Healthy Adult Lunchables Loaded Potato Nachos 15-Minute Sesame Tempeh Bowl Easy Sweet Potato & Black Bean Chili By switching to simple homemade meals, you can rest assured you are getting the nutrients you need to feel and function at your best! And with endless sweet and savory options, you’ll never feel like you’re restricting on what you love. With this cookbook, you’ll be delighted by the abundance of delicious plant-based foods you can grab and go to eat healthy all day long!