Help God, Im Fat! Detox: The Nutrition Plan

This program developed from the originial 1950's diabetic diet. It worked then, it works now. It will Detox you. It won't "look like it" because it's normal every day grocery store foods. However, you will detox. Follow it EXACTLY as written. No changes, or alterations unless approved by the author first. You can reach her at: [email protected]. You can also find her live on ChatCathy.com Podcast on Youtube beginning September 2026. You will suffer withdrawals, with the severity depending on your level of addiction to various foods. Most complain of a slight headache, nausea, and grouchiness. Oh yeah, you may think you are starving but you truly arent. You will see the amount of food on this Detox is probably more than you currently eat. Don't cheat. Be Faithful. Pray through it. Once the withdrawals pass (72 hours), you should be energetic, hunger free, and even discover you dont need as much sleep. You will simply ake-up earlier, refreshed..eyes wide open. Keep this book with you at all times, its so vital you memorize and follow it exactly. If the food is not in here, you simply cannot have it. It gets better. This program will alter to your metabolic needs as you go, but for the first 5-10 days, this is your plan! You can do this!!!