Herbal Detox Plan

Toxins are a part of everyday life and can be ingested with foods, inhaled, or absorbed through the skin. This book shows you how you can use herbs to gently improve your body's natural methods of eliminating toxins, thus minimizing the damage they cause. Health problems that will respond to an herbal detox program include: excess weight; poor skin tone and premature aging of the skin; mental fogginess, poor memory, and lack of energy; headaches; indigestion, heartburn, and liver and gallbladder problems. This program may also improve or help you overcome eczema, colds and flu, cystitis, and thrush. The diet includes recipes for herbal teas and cold drinks, and shows how to add culinary herbs, as well as foods that have a high herbal content, to your meal plan. There's also an Herbal Functions table that will allow you to quickly and easily see which herbs perform which jobs.