Hidden Genotoxicity: how our processed food is damaging DNA without us realising it, and to protect ourselves from it

"Hidden Genotoxicity" reveals a little-known reality: certain components of our processed foods can silently and cumulatively alter human DNA. Pesticides, nitrites, acrylamide, additives, food-contact plastics... these are all substances we encounter daily that not only affect our metabolism but can also disrupt the very integrity of our genetic makeup.Through accessible and rigorous scientific analysis, this book explains the mechanisms of genotoxicity, its links to cancer, infertility, chronic diseases, and epigenetic disruptions that can be passed on to future generations. It highlights the flaws in the agro-industrial model and questions our collective responsibility in the face of this widespread exposure.But this book is not an alarmist manifesto. It offers concrete solutions: understanding, making choices, cooking differently, supporting natural cellular repair mechanisms, and regaining informed food sovereignty.A committed essay, at the crossroads of science and consciousness, aimed at preserving what, within us, guarantees life: our DNA.