Home Based Fitness Training
Uitgelicht
|
4,98
3,98 |
Naar shop
|
Beschrijving
Bol
This exercise manual focusses on the most efficient home based martial artsfitness routines available. Anyone seeking general fitness will find it indispensible. The routines are aculmination of years of scientific research and practical experience and are supported bymodern exercise science. Time-saving is key to the exercises in this book and the reasoning behind all the trainingadvice is clearly stated. General fitness training should help develop strength, stamina,coordinationand flexibility. All the information you need to know is provided in simple, easy-to-follow language with photo illustrations as well. By using this manual you can maximise your athleticism andlearn the splits and other advanced exercises within a short period oftime.
Vergelijk aanbieders (1)
Beschrijving
(1)
This exercise manual focusses on the most efficient home based martial artsfitness routines available. Anyone seeking general fitness will find it indispensible. The routines are aculmination of years of scientific research and practical experience and are supported bymodern exercise science. Time-saving is key to the exercises in this book and the reasoning behind all the trainingadvice is clearly stated. General fitness training should help develop strength, stamina,coordinationand flexibility. All the information you need to know is provided in simple, easy-to-follow language with photo illustrations as well. By using this manual you can maximise your athleticism andlearn the splits and other advanced exercises within a short period oftime.
Productspecificaties
| EAN |
|
|---|---|
| Maat |
|
Prijshistorie
Prijzen voor het laatst bijgewerkt op:
Gerelateerde resultaten
