How to be a Friend (In an Unfriendly World)

PRAISE FOR HOW TO BE A FRIEND (In An Unfriendly World) “In a time when real connection feels harder than ever, this book is a much-needed invitation back to the heart reminding us that friendship isn’t just a comfort—it’s a lifeline. I’ll be recommending this to friends, colleagues, and anyone longing for deeper human connection.”—LARRY NAMER, Founder of E! Entertainment TV Networks “Barnet Bain brings ancient wisdom into modern life with clarity and heart. In How to Be a Friend, he reimagines friendship as a path to deeper commitment, generosity, and healing. A profound invitation to experience love in its truest form.”—AMY ELIZABETH FOX, Chief Executive Officer, Mobius Executive Leadership “With his signature depth, clarity, and compassion, Barnet reminds us that friendship is not just a relationship we have, it’s a way of being. This book is both balm and blueprint for anyone who longs to feel more seen, more connected, more alive.”—DR. LAURA BERMAN, Bestselling Author of Sex Magic, syndicated radio host, and star of a television series on OWN and Showtime “Barnet’s writing made me think about the kind of friend I am—and the kind I want to be. It’s honest, surprising, and full of moments that stay with you.”—CHIP CONLEY, New York Times Bestselling Author, founding Head of Global Hospitality & Strategy at Airbnb, and co-founder of Modern Elder Academy “A wonderful guide to building and sustaining great friendships with the most important people in your life, year after year, written by one of the most helpful teachers in America.”—BRIAN TRACY, Bestselling Author of Eat That Frog and internationally recognized expert on leadership development A Gentle, Powerful Guide to Real Connection No Matter Where You Are in Life Whether you’re a teenager figuring out who your people are, a young adult navigating new cities and shifting circles, or someone in midlife or beyond wondering what happened to the closeness you once felt—How to Be a Friend (In an Unfriendly World) is for you. This book meets you where you are and offers a drop of joy. Originally developed from a Columbia University master’s course for psychologists, it’s written in warm, accessible prose for anyone who’s ever asked: What does it really mean to show up for someone? In a fractured, distracted world, people aren’t looking for another productivity hack. They’re craving something real. How to Be a Friend is that invitation. It is not a quick fix, or a lecture, but a grounded reminder of what friendship can be. It doesn’t preach. It reminds us gently, and with lasting impact. Inside, you’ll find: Short, powerful chapters rooted in real stories and experience Simple exercises and “friendship workouts” to help you practice what matters Tools for listening more deeply and setting boundaries with heart Ways to reconnect with yourself—and others—without pressure or performance A rare blend of psychology, spirituality, and everyday humanity Reflection prompts that turn good intentions into action A clear-eyed look at why friendships fade—and how to make them matter again This is a how-to guide and a touchstone. A small-format companion with big impact. A book to keep on your nightstand—or give to someone you care about. If you’ve ever felt like the world is a little too cold, too fast, or too lonely, How to be a Friend is your reminder that you are not alone - and never have to be.

Pagina's: 192, Editie: Eerste editie, Hardcover, Wiley