How to Defend Yourself

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Bol Partner Introduces the principles and techniques of the White Crane and Long Fist forms of kung fu, and shows how to use them in self-defense against unarmed and knife-wielding attackers

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Beschrijving (1)

Introduces the principles and techniques of the White Crane and Long Fist forms of kung fu, and shows how to use them in self-defense against unarmed and knife-wielding attackers


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  • 9781886969346
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17,49
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