How We Are

We live in small worlds. Conscious change requires deliberate effort, and so, for the most part, we avoid it. Drawing on personal stories from everyday lives in transition, and a range of literary and cultural references, this book shows us how we can resist being mere habit machines, and make our acts and our lives more fully our own. We are creatures of habit, living most of our lives automatically, in small worlds of more or less comfortable routine. But sometimes outside forces compel us to adjust, and sometimes we must make changes ourselves. What happens when change disrupts our lives? This book is the first in a trilogy which offers an insight unlike any other into the human mind and heart: how we are, how we break, and how we mend. It is about all of us, humbly figuring out how to live.