I Can Calm Down

I Can Calm DownA Social Story to Help Children Manage Big Feelings and Calm Their BodiesChildren sometimes experience big feelings that can feel overwhelming. I Can Calm Down is a gentle social story that helps children understand their emotions and learn simple ways to calm their bodies and minds.Through clear language and reassuring messages, this story teaches children that strong emotions are normal and that they can use helpful strategies to regain control when feelings become too big.Children will learn that calming down takes practice and that they can feel proud of themselves when they use healthy coping skills.In this book, children will learn:How to recognize when their feelings are getting bigSimple strategies to calm their bodies and mindsSafe ways to respond to strong emotionsHow calming down helps them make good choicesThe book also includes 4 interactive parent-child worksheets that help children:Identify their feelingsPractice calming strategiesCreate their own personal "calm-down toolbox"Perfect for:Preschool and early elementary childrenSocial-emotional learning (SEL) lessonsClassroom calm-down cornersCounseling and therapy settingsParents helping children build emotional regulation skillsI Can Calm Down is part of a social stories series designed to help children build emotional awareness, self-regulation, and positive social skills.

Pagina's: 36, Paperback, The Little Learners Series