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I'm Sick, Fat & Diets Don't Work Anymore, Twenty Years Of Treating Obesity Without Dieting

Name: I'm Sick, Fat & Diets Don't Work Anymore, Twenty Years Of Treating Obesity Without Dieting
Brand: BooxAI
SKU: b27e7675a6daca9b553806e5833903ee

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Bol This transformative guide transcends typical diet fads, offering a holistic approach to wellness that blends nutritional science with psychological health. Through the practice of behavior nutrition therapy honed over two decades, it promises liberation from yo-yo dieting, guiding readers to mindful eating and overall vitality. Emphasizing self-care, sleep, and boundary-setting, this book isn't just a diet plan; it's a comprehensive manifesto for harmonious living, nourishing both body and soul.

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Beschrijving (1)

This transformative guide transcends typical diet fads, offering a holistic approach to wellness that blends nutritional science with psychological health. Through the practice of behavior nutrition therapy honed over two decades, it promises liberation from yo-yo dieting, guiding readers to mindful eating and overall vitality. Emphasizing self-care, sleep, and boundary-setting, this book isn't just a diet plan; it's a comprehensive manifesto for harmonious living, nourishing both body and soul.

Lees meer