in the Flesh: Why Manifestation Fails Your Head — and Works Body

You've read the books. Done the visualizations. Repeated the affirmations. And still... nothing changes.What if the problem isn't your mindset - but where you're trying to manifest from?Most manifestation books teach you to think positive, visualize, and believe. But neuroscience tells a different story. Your thoughts are just the tip of the iceberg. Beneath them lies a vast system of somatic markers, nervous system patterns, and emotional imprints that shape your reality far more than affirmations ever could.Drawing on cutting-edge neuroscience from António Damásio, Stephen Porges, and Daniel Kahneman, In the Flesh reveals why manifestation fails when it stays in your head - and how your body holds the key to creating real, lasting change.In sixteen chapters and twenty hands-on practices, this book bridges the gap between what you know and what you feel - so transformation finally happens for real.You'll learn: - Why traditional manifestation methods stall halfway, and what your nervous system has to do with it- How somatic markers (Damásio) shape decisions before thought even arrives- What polyvagal theory (Porges) reveals about safety as the foundation of any change- How fast and slow thinking (Kahneman) explains the gap between knowing and doing- Twenty body-based practices to integrate understanding into lived experienceWhether you're a personal development veteran or coming to manifestation for the first time, In the Flesh offers a more honest and effective way to manifest - one that honors both the science of how change happens and the wisdom of traditions that have understood the body for centuries.For readers of Joe Dispenza, Bessel van der Kolk, Peter Levine, and Gabby Bernstein who are ready to move beyond positive thinking and into genuine embodied transformation.

Pagina's: 222, Hardcover, Living by the Heart Publishing