Thinking in excess, without management, exhausts the brain, and now it is worse with the massification of cell phones, social networks and artificial intelligence. Digital intoxication is the disease of the millennium. We are getting collectively sick and we are already entering the era of emotional beggars. The digital world brought undeniable benefits, such as communication and access to information, but it caused an unprecedented disaster in the human brain, altering the dopamine and serotonin cycle and generating a dependency similar to that generated by cocaine. Take away a young person's cell phone for 24 hours and you will see how digital dependence is not a casual disorder, but a serious psychological syndrome.
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