Is It My ADHD?: Navigating life as a neurodivergent adult

Darkly humorous, relatable and unflinchingly honest, Is it My ADHD? gives irreverent insight into what life is truly like for those living with ADHD. 'Brilliant and necessary.' - Cariad Lloyd'It's now top of my recommendation list!' - Dr Jo Steer'Empowering' - Anna Mathur'A revelation' - Char Bailey'Engaging... well-researched' - Dr Tony LloydDarkly funny, unflinchingly honest and offering real, tried-and-tested tips, this book is for if you've ever wondered: is it my ADHD?For years, podcaster and writer Grace Timothy felt like something was wrong. At 37, a doctor suggested ADHD - and everything finally made sense.In this intersectional guide, Grace explores what ADHD actually looks like in women: the school struggles, friendship breakdowns, career pivots and daily overwhelm. With insights from leading experts and stories from other women and non-binary people, she unpacks why girls continue to be misdiagnosed and dismissed, and equips you with the tools to navigate life with ADHD on your own terms.