Is This Grief?: Making Sense of Loss, Change and What You’re Feeling

What if grief could become a teacher, not just a burden? Grief touches every life, but few of us are taught how to walk through it. Too often, we are left feeling lost, overwhelmed, or pressured to "move on" before we are ready. In this heartfelt teaching memoir, Hayley Solich shares her lived experience of love, loss, and healing. Through honest stories, gentle reflections, and practical insights, she offers a compassionate companion for anyone navigating grief. This book does not tell you to get over your loss. Instead, it helps you understand your grief, honour your love, and discover how healing can unfold in its own time. Is This Grief? is an invitation to transform suffering into meaning, pain into strength, and endings into new beginnings. It is not a manual, but a guide that walks with you - reminding you that even in the shadow of sorrow, there is light, hope, and the possibility of peace. Because when you allow yourself to grieve, you can live again

Pagina's: 130, Paperback, Independently published