It's OK ...: The Dr. Mouse Method: Translating Theory into Practice

All feelings and reactions are OK and are valid, they say. But how can we internalize this wise insight? Well, Dr. Mouse presents a selection of affirmations, all of which begin with a simple It's OK, ... and are illustrated with lovingly drawn, whimsical characters. In addition, the book contains the Sooo-What-Happened algorithm, a striking guide to practicing self-respect and self-love.Kathrin Hui Gregorovi¿'s drawings reflect emotions and situations that are particularly familiar to caregivers of neurodivergent children, but also to all other emotionally challenged people.