Jake and the Really, Really Big School Feelings: A story about ADHD, anxiety, learning what to do when feelings get BIG.

Jake has big ideas, big energy, a big laugh... and sometimes, really, really big feelings.At school, there is a lot for Jake's brain to keep track of. Chairs scrape. Pencils tap. Thoughts race. His body wants to move, his words sometimes come out before he is ready, and when things don't go the way he hoped, his feelings can go from small to HUGE in a hurry.But having big feelings doesn't mean Jake is a bad kid.With the help of his caring teacher, Ms. Rivera, Jake begins to recognize the signals his body sends before his feelings take over. Together, they discover a simple Big Feelings Game Plan: NOTICE, MOVE, BREATHE, ASK, and RESET.Jake and the Really, Really Big School Feelings is a warm, relatable story for kids who experience ADHD, anxiety, sensory overwhelm, emotional dysregulation, or simply have days when school feels like a lot.Perfect for families, classrooms, school counselors, and anyone helping children understand that big feelings aren't bad feelings, and that a hard moment doesn't have to become a hard day.