Journey Through the Wilderness

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Bol In ''Journey Through the Wilderness: A Mindfulness Approach to the Ancient Jewish Practice of Counting the Omer,'' Rabbi Yael Levy gathers wisdom from Psalms and the Jewish mystical tradition into a unique mindfulness approach to the ancient Jewish practice of Counting the Omer. Using insights gained from more than a decade of her own spiritual exploration, she has created a guide for beginners and those with experience in this practice. Rabbi Levy is the founder of A Way In, a Jewish Mindfulness Center based in Philadelphia, and the author ''Chanukah Lights: Psalms for Hallel.'' She has taught taught classes in mindfulness, created contemplative services and led Mindfulness retreats in Philadelphia, Alaska and New Mexico.

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In ''Journey Through the Wilderness: A Mindfulness Approach to the Ancient Jewish Practice of Counting the Omer,'' Rabbi Yael Levy gathers wisdom from Psalms and the Jewish mystical tradition into a unique mindfulness approach to the ancient Jewish practice of Counting the Omer. Using insights gained from more than a decade of her own spiritual exploration, she has created a guide for beginners and those with experience in this practice. Rabbi Levy is the founder of A Way In, a Jewish Mindfulness Center based in Philadelphia, and the author ''Chanukah Lights: Psalms for Hallel.'' She has taught taught classes in mindfulness, created contemplative services and led Mindfulness retreats in Philadelphia, Alaska and New Mexico.


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