Jumping into Plyometrics
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Features the latest research on plyometrics and describes one hundred plyometric exercises to enhance speed, quickness, strength, power, coordination, balance, and jumping capacity.
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Beschrijving
Bol Partner
Features the latest research on plyometrics and describes one hundred plyometric exercises to enhance speed, quickness, strength, power, coordination, balance, and jumping capacity.
Beschrijving
(2)
Bol Partner
Features the latest research on plyometrics and describes one hundred plyometric exercises to enhance speed, quickness, strength, power, coordination, balance, and jumping capacity.
AmazonPagina's: 184, Editie: Subsequent, Paperback, Human Kinetics Publishers
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