Just Another Leap: How to Rewire Your Mindset, Stop Procrastinating, and Finally Do the Damn Thing

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Bol What if you're not stuck? What if you're standing in the middle of a midlife crisis, starting over, reinventing, or whatever the hell we're calling it these days? In Just Another Leap, Joyce Layman doesn't just challenge the idea that you're stuck. She calls bullshit on it and replaces it with a no-fluff roadmap to move forward anyway. With raw honesty, hard-earned wisdom, and a healthy dose of "well, damn," Joyce delivers an occasionally irreverent, laugh-out-loud take on the messy middle when life doesn't care about your plan. Especially if you're at that point where you're done pretending everything's fine, wondering how you got here, and ready to figure out what's next. For nearly two decades, Joyce has helped people navigate change while living through plenty of her own. Her perspective is shaped by positive psychology insights, neuroscience, and lessons learned through caregiving for aging parents, burnout, grief, and PTSD. Getting body-slammed by your own life while guiding other people through theirs teaches you a few things. You'll learn how to:Shut down the mental spiral before your nervous system slams the brakesWork with your brain instead of constantly fighting itStart noticing opportunities you used to overlook (not the crap that doesn't)Recover after life punches you in the face without losing yourselfFilled with entertaining stories, neuroscience in Layman's terms, and insights from leading experts, Just Another Leap is more than another self-help book. It's part reality check, part BS detector, and an unfiltered survival guide for anyone who's tired of waiting for life to get easier. Change isn't comfortable. If you're overthinking every next step or waiting for clarity before taking action, this is the book you've been waiting for. And yes, there will be F-bombs. But there will also be breakthroughs.

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Beschrijving (1)

What if you're not stuck? What if you're standing in the middle of a midlife crisis, starting over, reinventing, or whatever the hell we're calling it these days? In Just Another Leap, Joyce Layman doesn't just challenge the idea that you're stuck. She calls bullshit on it and replaces it with a no-fluff roadmap to move forward anyway. With raw honesty, hard-earned wisdom, and a healthy dose of "well, damn," Joyce delivers an occasionally irreverent, laugh-out-loud take on the messy middle when life doesn't care about your plan. Especially if you're at that point where you're done pretending everything's fine, wondering how you got here, and ready to figure out what's next. For nearly two decades, Joyce has helped people navigate change while living through plenty of her own. Her perspective is shaped by positive psychology insights, neuroscience, and lessons learned through caregiving for aging parents, burnout, grief, and PTSD. Getting body-slammed by your own life while guiding other people through theirs teaches you a few things. You'll learn how to:Shut down the mental spiral before your nervous system slams the brakesWork with your brain instead of constantly fighting itStart noticing opportunities you used to overlook (not the crap that doesn't)Recover after life punches you in the face without losing yourselfFilled with entertaining stories, neuroscience in Layman's terms, and insights from leading experts, Just Another Leap is more than another self-help book. It's part reality check, part BS detector, and an unfiltered survival guide for anyone who's tired of waiting for life to get easier. Change isn't comfortable. If you're overthinking every next step or waiting for clarity before taking action, this is the book you've been waiting for. And yes, there will be F-bombs. But there will also be breakthroughs.


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