कालचक्र और शरीर विज्ञान

Are your cells, DNA, and heartbeat governed by the invisible cosmic wheel of time?In this groundbreaking work, Dr. Arun Kumar Garg-a veteran Physician (MBBS) and a practitioner of 'Heartfulness Meditation' for 20 years-strips spirituality of mere mysticism and tests it on the anvil of modern science. Drawing from two decades of clinical experience, the author proves that the physical body and spiritual consciousness are but two sides of the same ultimate reality.Key Highlights of the Book:The Biological Clock: Blending the Nobel Prize-winning science of Circadian Rhythm with the Ayurvedic wisdom of Dincharya. Discover how our cells recognize time and how rhythm disruption triggers lifestyle diseases.The Mathematics of Breath: An analytical exploration of Pulmonology, proving that consciously regulating your Respiratory Rate can optimize your biological lifespan.Destiny Encoded in DNA: Empirical proof from Epigenetics showing how our accumulated karmic impressions and memories are recorded as chemical tags on our DNA across generations.The Brain in the Heart : Evidence that the human heart possesses an independent network of 40,000 sensory neurons, acting as a 'Cosmic Gateway' into a state of timelessness.Neurology of Meditation: A deep dive into how neurological wave patterns shift during meditation to dissolve the illusion of chronological time.TThis book serves as your rational blueprint to break free from the cage of linear time and step into the eternal, timeless Now.